Who’s it For?
This planner was designed for those women in a state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work or caregiving. Those feeling overwhelmed, unappreciated, or disconnected from one’s purpose or goals. This is for you if you have experiences a significant reduction in productivity, motivation, and overall well-being
What’s Included?
Key features to help you recognize burnout
Actionable steps to combat burnout
A detailed self-care checklist
In depth journal prompts to help you get to the root of your issue
And more!