Corporate Wellness
As a highly experienced holistic wellness specialist, I design elevated, transformative experiences that help employees and leaders thrive. Today’s best companies know that a thriving workforce is the key to innovation, productivity, and long-term success. My corporate wellness experiences are designed to help you attract and retain top talent, reduce burnout, and create a workplace culture employees are proud to be part of. While I’m based in Connecticut, I’m more than happy to travel to bring my elevated wellness services to your event—whether you’re hosting in the heart of the state or beyond.
Here’s how my wellness experiences can benefit your company and employees:
Employee Retention & Attraction – Stand out as an employer of choice by investing in your people.
Stress Reduction & Burnout Prevention – Equip employees with tools to stay balanced and avoid costly turnover.
Improved Cognitive Function & Focus – Support sharper thinking, faster problem-solving, and higher-quality work.
Reduced Healthcare Costs – Proactive wellness programs lower stress-related health issues and absenteeism.
Increased Productivity & Engagement – Energized employees are more present, creative, and effective.
Reduced Absenteeism – Fewer sick days and greater reliability across teams.
Stronger Company Culture & Employer Reputation – Demonstrate that you value employee well-being, enhancing loyalty and external brand perception.
Enhanced Recruitment Capabilities – Wellness-forward organizations attract better candidates and keep them.
A Resilient, Satisfied, Reliable Workforce – Long-term wellness initiatives pay dividends in employee happiness and company ROI.
Boosted Morale – A workforce that feels valued is motivated to perform at its best.
Whether you’re looking for an ongoing HR benefit, a wellness activation, or an all-day event, I tailor my approach to align with your company’s goals and values. My services are designed to be nourishing, engaging, and uplifting.
Corporate Wellness Packages:
The Vitality Program – Employee Wellness Access Pass (Best for ongoing employee well-being programs & HR benefits)
Make wellness part of your company’s DNA. This package offers private, personalized wellness sessions and resources as part of your HR and employee benefit offerings. It’s a simple way to provide employees with ongoing support while showing a tangible investment in their success.
Includes:
Monthly or Quarterly On-Site or Virtual Sessions – Private 15–20 minute appointments for employees to reset, recharge, and receive personalized stress-relief and mindfulness support.
Themed Wellness Workshops – Interactive group sessions on topics like stress management, mindfulness, energy renewal, and improving focus.
Exclusive Access to Digital Wellness Resources – On-demand tools such as guided meditations and quick reset practices to maintain balance between sessions.
Optional Executive Sessions – Focused coaching for leadership teams to enhance clarity, resilience, and strategic well-being.
Flexible booking options: In-office pop-up, virtual sessions, or hybrid model
The Synergy Activation – Pop-Up Team Wellness Experience (Best for strengthening teams & boosting morale)
Transform your team’s dynamic with a fresh, engaging, and interactive wellness experience! The Synergy Activation uses group exercises and holistic practices to encourage collaboration, self-awareness, and stronger connections among colleagues.
Includes:
1.5–2 Hour Wellness Activation – Interactive exercises that reduce stress, battle burnout, and increase calm & balance.
Group Wellness Exercises – Interactive activities designed to build trust, improve collaboration, and strengthen team problem-solving skills.
Custom-Themed Sessions – Tailored session on burnout prevention, stress reduction, mindfulness, and holistic health.
Ideal for Key Company Moments – Perfect for retreats, leadership programs, or team-building days to recharge and refocus your team.
Perfect for corporate retreats, leadership development, and team bonding events!
The Elevated Event- Corporate Wellness Days & Special Events (Best for corporate wellness fairs, employee appreciation days, and retreats)
Make your next corporate event unforgettable! Bring in an engaging wellness experience that leaves employees feeling inspired, refreshed, and valued.
Includes:
On-Site or Virtual Wellness Booth – A dedicated drop-in space where employees can experience quick, restorative wellness sessions.
Themed Experiences – Focused offerings like stress relief, mental clarity, or creative reset tailored to your event.
Custom Gift Add-Ons – Thoughtful takeaways such as journals, affirmation decks, or aromatherapy kits to extend the experience.
Branding & Customization – Wellness stations designed to reflect and enhance your company’s culture and event theme.